A much needed time to break from the everyday stresses that creep into the mind and fester through routine. though one could have everything that is needed AND be in a place of beauty, the mind is still a tricky thing to constantly pester, convincing that what is to be enjoyed that day is not enough or too good or ....
FATTY day was needed -for the break -the rest -the comfort. and the fulfillment of expectation. the night started probably after the previous night's out: a pecan-bacon pie after a long, fun release through dancing. the morning after sleeping rendered massive dehydration and headaches.
but the day unfolded with a great visit to sonoma, wine tasting and meeting of friends/and their friends and their family. was quite the day, long, great food, nice people.
morning: americano, wholefoods carrot muffin, blackberries
food: chicken-jack sandwich with coleslaw. calamari
wine tasting
bbq chicken thin-crust pizza
some of a cinnamon roll
today: back to the diet with stir-fry turkey/beans/kimchi peas/soy beans
coffee/cream
tea
buffalo chicken sausage
carne asada with refried beans/ guac. lettuce
coming back from the fatty day, we went for a run. i think i feel pretty normal, not as woozy, and the diet isn't so bad. i am just not eating so much beef. i feel like it's hard on my stomach, but don't really know if it is/isn't. going for mexican food really helped take the pressure of coming up with something to eat. it's a lot easier that way and spent less time thinking about food.
FATTY day was needed -for the break -the rest -the comfort. and the fulfillment of expectation. the night started probably after the previous night's out: a pecan-bacon pie after a long, fun release through dancing. the morning after sleeping rendered massive dehydration and headaches.
but the day unfolded with a great visit to sonoma, wine tasting and meeting of friends/and their friends and their family. was quite the day, long, great food, nice people.
morning: americano, wholefoods carrot muffin, blackberries
food: chicken-jack sandwich with coleslaw. calamari
wine tasting
bbq chicken thin-crust pizza
some of a cinnamon roll
today: back to the diet with stir-fry turkey/beans/kimchi peas/soy beans
coffee/cream
tea
buffalo chicken sausage
carne asada with refried beans/ guac. lettuce
coming back from the fatty day, we went for a run. i think i feel pretty normal, not as woozy, and the diet isn't so bad. i am just not eating so much beef. i feel like it's hard on my stomach, but don't really know if it is/isn't. going for mexican food really helped take the pressure of coming up with something to eat. it's a lot easier that way and spent less time thinking about food.
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